Marion Nestle, NYU professor and blogger at FoodPolitics.com, gave a great presentation at the GEL conference about why we have doubled the percentage of our US population that is over weight in just 25 years. She offers these sensible ways to control your weight and eat healthfully:
- Eat Less
- Move More
- Eat Fruits and Vegetables
- Don't Eat Too Much Junk Food
- Enjoy Food
Watch her presentation:
Marion Nestle at Gel 2009 from Gel Conference on Vimeo.
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